Why you should have sex everyday!

I found this article and wanted to share it with my readers. There are a few points that totally make sense! However, I think sex everyday can be “draining” and I believe in quality rather than quantity. I rather have sex three times a week than everyday.

Here are some benefits to having sex everyday, I wonder if “masturbation” is considered sex… Hmmm….

Heard that song called Sexual Healing?

It’s not just a metaphor. Sex can actually heal. It can heal your body and mind and also prevent lots of diseases.

Some say it’s the first medicine ever known to man and it should be administered daily. Sounds too good to be true? Let’s discover the five reasons to have sex each day.

Great form of exercise
Making love is a form of physical activity. During intercourse, the physiological changes in your body are consistent with a workout. You must have noticed that the respiratory rate rises, which means you get tired. Hence, you burn calories.

If you have sex three times a week for 15 minutes you’ll burn about 7.500 calories in a year.

That’s the equivalent of jogging 120km! Heavy breathing raises the amount of oxygen in your cells, and the testosterone produced during sex keeps your bones and muscles strong.

Pain relief
The “Honey, not today, I have a headache” cannot be an excuse any more.

During sex, both male and female bodies produce endorphins, hormones that act as weak painkillers.

A study conducted by reknowned sex theraphist Gina Ogden showed that during sexual stimulation and especially during orgasm, we don’t feel pain.

If she finds another excuse, remind her that sex is good for her entire reproductive system, because it trains the PC muscle, which keeps the reproductive organs in shape.

In women, sex can also increase fertility, postpone the menopause and relieve PMS symptoms.

Prostate protection
Most of the fluid you ejaculate is secreted by the prostate gland. If you stop ejaculating, the fluid stays in the gland, which tends to swell, causing lots of problems.

Regular ejaculation will wash those fluids out and ensure the well being of your prostate until old age. Problems may also occur when you suddenly change the frequency of ejaculations.

Prevents ED
Fifty per cent of men older than 40 suffer from erectile dysfunctions and all young men fear the moment when they won’t be able to get it up any more. The best medicine against impotence is…sex.

An erection keeps the blood flowing through your penile arteries, so the tissue stays healthy. Plus, doctors compare an erection to an athletic reflex: the more you train the more capable you are to perform.

Stress relief
It’s a scientific fact: sex can be a very effective way of reducing stress levels.

During sex your body produces dopamine, a substance that fights stress hormones, endorphins, aka “happiness hormones” and oxytocin, a desire-enhancing hormone secreted by the pituitary gland.

Published Nov 27 2009 – I found here: http://www.dailychilli.com/news/1084-why-you-should-have-sex-everyday

Jack and Dianne – My first couple

Sandi-Squirts

One morning, I awakened and made myself a cappuccino and decided to turn on my cam for a morning session. Basically, seeing who’s out there in the virtual world at such an early time. I’m not usually a morning person, in fact, I’m more of a night owl, but there are times when I’m awake during the mornings. Needless to say, this particular morning was a beautiful wake-up call – an eye opener too!
I set my mug on my desk, sign on and turn my cam on. Whilst sipping my coffee and smoking my cigarettes, I hear the usual “ding dong” sounds of when guests come into my room and see the usual chatting of “good mornings, how are you’s” I’m not fully awake until I’ve had about 2-3 cups of coffee and about 7 cigarettes. My brain is still fuzzy and my fingers are slow to type.
Yawning and stretching, a member comes in….I’m thinking to myself, “Wow,it’s too early, I don’t think I’m awake enough to be doing a show yet. Let’s see how this goes” The member asks me if I can see their cam and I turn on the cam2cam feature in my room and I see a black screen. Nope. “Try again”
I refresh the cam2cam and lo and behold! I really didn’t expect this. Most members who allow me to see their cams have already whipped out their cocks and are stroking away, or sometimes, on occassions you actually see a face and they are clothed. After some playfullness and conversation, we get naked and begin to masturbate.
My eyes popped out of its socket when I witnessed a most beautiful naked girl appearing on the other end of the cam sucking on a thick fat meaty cock. I think I even shook my head for a second and widened my eyes even more! What a sight for sore eyes! This absolutely stunning natural beauty with long light brownish hair, no make-up and wet lips, on her knees was staring back at me. To me, a beautiful woman is a natural woman. The kind that doesn’t need make-up, botox or plastic surgery to enhance their beauty. That’s just my taste. What a stunner she was!
She had a beautiful smile and an expression of eagerness to please and be pleased.  ”Wow, I really didn’t expect this, you are so beautiful!” She continued sucking his cock and she sucked it in such a way, I could almost feel it myself (if I were a guy). I felt it between my legs. A tingling sensation.
I didn’t know what to do at first.  Should I be watching this? Should I join in? I moved my body closer to my screen just to watch her savouring a tasty cock.
I’m going to name them Jack and Dianne.
Jack continued feeding her his cock and would occassionally type a few words here and there. I never saw his face though. After a few minutes of my watching this couple, I began to feel a moistness between my legs. I had to reach down and touch myself only to discover that I had wet my panties and there was a collection of precum which had gathered. I asked them if I could join them because I just couldn’t sit there anymore. They said “Sure, we’d like that”
I couldn’t get my eyes of Dianne. Her beautiful body, small natural breasts and she had this “energy” about her. Her angelic face was decieving of course as I could tell she was really enjoying having me watch her. Occassionally she would fix the camera or move it closer or pan it left or right just to make sure that I wasn’t missing anything.
I had a vibrator pressed hard on my clit and continued watching. Dianne moved away from the cam and sat on what looked like a wooden chair and spread her legs, her soles planted on the chair seat. Jack stood up and continued feeding her his cock while she used a toy in her pussy. I was almost jealous at this point because she had a real human cock to play with while I only had toys. I love having a cock in my mouth while masturbating or being masturbated but here I was alone, sitting on my chair with my toy on my clit wishing I could just call out to someone to come over and feed me their cock too!
Dianne fixed the cam once more and moved to the floor, positioning herself in doggy style. She has a beautiful small ass and what looked like long legs. Her hair looked like waves on the floor and she was looking back at me. Jack held his cock as he penetrated her wet pussy, teasing it with his cock head, in and out and then all the way in. MY GOD! He sure knows what he’s doing! I could almost feel it! i love it when a guy teases my pussy like that. With one fast thrust he fucked her deep and I could see his cock glistening with her wetness. I had to take my dildo out and use it. I was trying to imitate his actions so I can feel how she was being fucked. They didn’t have sound on their end but I can tell by the expression on Dianne’s face that she was enjoying it.
Let’s be honest for a moment. As I’m writing this, I am feeling the same sensation between my legs and I am definately wet, wet wet!
Jack fucked Dianne and I was fucking myself and because I was so turned on, I almost devoured that toy. My pussy was clenching on it and milking it like it had a life of its own.  I could feel every inch and girth of the toy and it suddenly felt like a real cock at last! LOL
I came squirting multiple times, I even hit my laptop screen which I had just purchased the day before. I had to stop to wipe the screen down fast as I’ve burnt out 3 laptops this way before and I wasn’t about to ruin this one. I moved my laptop to the left of me and watched Jack cumming too. He came all over her face and breasts. I thought the show was over but it wasn’t. Jack typed, “Now it’s Dianne’s turn to cum”. She used her fingers and a toy and I continued masturbating with her, telling her over and over how beautiful she was and how she turned me on so much.  I wanted to reach into my screen to be with her, she was driving me crazy! We kept masturbating until I came again. My squirt shot to hitting my stomach and my laptop again! Oh my!
I think I must have cum 5 or 6 times with them. The show lasted about an hour or so and the chair, floor, desk and myself were wet with cum and sweat. I was exhausted – so much so that after the show ended, I wiped myself down and went to bed. I literally passed out for four hours. I woke up in the afternoon with a smile on my face and wondered to myself, “Was this all a dream?” No. It was definately not a dream. Although this experience was virtual, it was very real to me.
Thanks Jack and Dianne! That was the most awesome show I’ve ever had. I’ve had shows with “couples” but I’ve never seen them on cam. You guys were my very first! I will never forget it.

One morning, I awakened and made myself a cappuccino and decided to turn on my cam for a morning session. Basically, seeing who’s out there in the virtual world at such an early time. I’m not usually a morning person, in fact, I’m more of a night owl, but there are times when I’m awake during the mornings. Needless to say, this particular morning was a beautiful wake-up call – an eye opener too!

I set my mug on my desk, signed on and turned my cam on. Whilst sipping my coffee and smoking my cigarettes, I hear the usual “ding dong” sounds of when guests come into my room and see the usual chatting of “good mornings, how are you’s” I’m not fully awake until I’ve had about 2-3 cups of coffee and about 7 cigarettes. My brain is still fuzzy and my fingers are slow to type.

Yawning and stretching, a member comes in….I’m thinking to myself, “Wow,it’s too early, I don’t think I’m awake enough to be doing a show yet. Let’s see how this goes” The member asks me if I can see their cam and I turn on the cam2cam feature in my room and I see a black screen. Nope. “Try again”

I refresh the cam2cam and lo and behold! I really didn’t expect this. Most members who allow me to see their cams have already whipped out their cocks and are stroking away, or sometimes, on occassions you actually see a face and they are clothed then after some playfullness and conversation, we get naked and begin to masturbate.

My eyes popped out of its socket when I witnessed a most beautiful naked girl appearing on the other end of the cam sucking on a thick fat meaty cock. I think I even shook my head for a second and widened my eyes even more! What a sight for sore eyes! This absolutely stunning natural beauty with long light brownish hair, no make-up and wet lips, on her knees was staring back at me. To me, a beautiful woman is a natural woman. The kind that doesn’t need make-up, botox or plastic surgery to enhance their beauty. That’s just my taste. What a stunner she was!

She had a beautiful smile and an expression of eagerness to please and be pleased.  ”Wow, I really didn’t expect this, you are so beautiful!” She continued sucking his cock and she sucked it in such a way, I could almost feel it myself (if I were a guy). I felt it between my legs. A tingling sensation.

I didn’t know what to do at first.  Should I be watching this? Should I join in? I moved my body closer to my screen just to watch her savouring a tasty cock.

I’m going to name them Jack and Dianne.

Jack continued feeding her his cock and would occassionally type a few words here and there. I never saw his face though. After a few minutes of my watching this couple, I began to feel a moistness between my legs. I had to reach down and touch myself only to discover that I had wet my panties and there was a collection of precum which had gathered. I asked them if I could join them because I just couldn’t sit there anymore. They said “Sure, we’d like that”

I couldn’t get my eyes of Dianne. Her beautiful body, small natural breasts and she had this “energy” about her. Her angelic face was decieving of course as I could tell she was really enjoying having me watch her. Occassionally she would fix the camera or move it closer or pan it left or right just to make sure that I wasn’t missing anything.

I had a vibrator pressed hard on my clit and continued watching. Dianne moved away from the cam and sat on what looked like a wooden chair and spread her legs, her soles planted on the chair seat. Jack stood up and continued feeding her his cock while she used a toy in her pussy. I was almost jealous at this point because she had a real human cock to play with while I only had toys. I love having a cock in my mouth while masturbating or being masturbated but here I was alone, sitting on my chair with my toy on my clit wishing I could just call out to someone to come over and feed me their cock too!

Dianne fixed the cam once more and moved to the floor, positioning herself in doggy style. She has a beautiful small ass and what looked like long legs. Her hair looked like waves on the floor and she was looking back at me. Jack held his cock as he penetrated her wet pussy, teasing it with his cock head, in and out and then all the way in. MY GOD! He sure knows what he’s doing! I could almost feel it! i love it when a guy teases my pussy like that. With one fast thrust he fucked her deep and I could see his cock glistening with her wetness. I had to take my dildo out and use it. I was trying to imitate his actions so I can feel how she was being fucked. They didn’t have sound on their end but I can tell by the expression on Dianne’s face that she was enjoying it.

Let’s be honest for a moment. As I’m writing this, I am feeling the same sensation between my legs and I am definately wet, wet wet!

Jack fucked Dianne and I was fucking myself and because I was so turned on, I almost devoured that toy. My pussy was clenching on it and milking it like it had a life of its own.  I could feel every inch and girth of the toy and it suddenly felt like a real cock at last! LOL

I came squirting multiple times, I even hit my laptop screen which I had just purchased the day before. I had to stop to wipe the screen down fast as I’ve burnt out 3 laptops this way before and I wasn’t about to ruin this one. I moved my laptop to the left of me and watched Jack cumming too. He came all over her face and breasts. I thought the show was over but it wasn’t. Jack typed, “Now it’s Dianne’s turn to cum”. She used her fingers and a toy and I continued masturbating with her, telling her over and over how beautiful she was and how she turned me on so much.  I wanted to reach into my screen to be with her, she was driving me crazy! We kept masturbating until I came again. My squirt shot hitting my stomach and my laptop again! Oh my!

I think I must have cum 5 or 6 times with them. The show lasted about an hour or so and the chair, floor, desk and myself were wet with cum and sweat. I was exhausted – so much so that after the show ended, I wiped myself down and went to bed. I literally passed out for four hours. I woke up in the afternoon with a smile on my face and wondered to myself, “Was this all a dream?” No. It was definately not a dream. Although this experience was virtual, it was very real to me.

Thanks Jack and Dianne! That was the most awesome show I’ve ever had. I’ve had shows with “couples” but I’ve never seen them on cam. You guys were my very first! I will never forget it.

Feeling the Energy ;)

Sandi-Squirts

I really love it when my fans and I get together for a session and everyone is quiet, typing only a few times (not barking demands which only confuses me). It’s a great sign when we all get into a “zone” (that’s what I like to call it) Feeling each other’s energy. Trust me I feel YOUR energy when you are with me (all of you). It’s sometimes overwhelming as we share our energies, I sometimes feel there is a give and take and sometimes I feel like I am being drained of it.  It would be great to have a stronger more powerful person in the room which can give me back all my strength. Rarely but occasionally there are the few that can instantly “ruin” the flowing energy within the room but I guess that comes with the territory. LOL

Thank you to all my loyal fans for supporting me and being there and enjoying the energy with me.

Much love xoxox


Sandi_Squirts in ** Elegant Ecstasy **

Elegant Ecstasy

I always believed what I read once in a book where it said that the brain CANNOT tell the difference between fantasy and reality.  It’s very true. When I read something or hear a fantasy, my brain doesn’t say, “hey this is not real, it’s just a fantasy”. My brain actually thinks or “feels” the fantasy and my body responds as if it is actually happening. For example: If you imagine you’re biting into a lemon right now, what will happen? Your mouth will start watering and you might even squish your face because the thought of biting into a lemon makes you “feel” the sourness. Try it!  Same thing happens to me when I read a story or imagine a fantasy in my head. It can be quite arousing.

As my ABOUT ME states above, I get highly aroused by people who can stimulate my largest sexual organ, MY BRAIN.  It’s so much more pleasurable to hear a story than to fuck myself to oblivion until I cum. In this clip, I was in a LIVE show on cam while a member told me a story.  I guess you can say that I’m very “sensitive” when touching myself while imagining a fantasy. I COULD FEEL IT like it was actually happening. After this session I received an email with a story attached. It was this movie that inspired the story – not the other way around like in my previous entries.

Here’s the full story:
Their most blissful moments were always the first. That instant realization that they were alone at last, eager and able to cast aside the cares of the day. The little rituals: pouring drinks, lighting candles, turning off the phones, turning down the bedding – aroused them more than any erotica at their disposal. Their eager eyes shone brightly in the candle light, their cheeks flushed in anticipation as they took turns helping each other disrobe; a glance here, a touch there signaling whether to leave it on or take it off. Funny how their sensual minuet always left their bodies arrayed in just the right colors and textures, while allowing easy access to their most erogenous zones.

His most splendid moments were always after they took their last gulps of Effen, and she laid back on her favorite satin pillows. This invited him to roll off his left side, up and over her right thigh (clad this night in black silk), to nestle between her legs. Sometimes, he’d kneel, or rest on his haunches. While at times, he’d balance on his knees, with the palms of his hands down on the bed, near her shoulders. But he never failed to ensure that he could see her eyes – whether through the bangs she sculpted so precisely; or, after playful debate, brushing them aside, offering the unobstructed view he craved. She savored his touch as they swam in each others’ eyes, whether he was massaging her breasts and shoulders, or alighting his lips on her cheeks, her nose, her forehead, offering affectionate pecks she gladly accepted.

Her most serene moments always began when even he tired of worshiping her face, and he would raise their foreplay to higher strata. His approach was limited only by his imagination, and by his sense of her mood: did she want to be caressed and cared for, or ravaged like she was on rails? Tonight he sensed she wanted it long, deep and hard, without further ceremony; and he was determined to oblige. He stayed riveted on her face, glowing in the candlelight, and watched her self-satisfied smirk turn to a seething snarl as the tip of his cock pierced her dripping slit and slithered deftly inside her. His eyebrows arched with satisfaction, knowing she reveled in the penetration as if she was taking him in for the first time.

Her oily, silken portal sucked him ever deeper as he pressed. They were careful to hold their heads perfectly still, his over hers, and to breathe through slightly parted lips, as their eyes scanned each others’ faces for signs of gathering rapture. They stared relentlessly, as if they were video cameras, content to channel their sensations up and through their vocal cords, cooing and murmuring in harmonic unison.

On nights like this, they played his favorite game, seeing who could make the others eyes close more. He arched his back as he thrust, raising his bulbous glans against her g-spot, guaranteed points for him on every level. She raked his back and shoulder blades with her nails, and brushed his calves with her heels while arching her lower back. Try as he might, his eye lids fluttered as he gasped, failing to resist her wiles. As his paced quickened in response, she slid her feet down to his Achilles tendons and pressed, lifting her bottom off the sheets so he could drill ever higher inside her.

The game was on full tilt, as they surrendered to passion and abandoned all limits. He began to moan as he lowered his head inches from hers. She bit her lower lip as her head flailed from side to side, the sinews in her neck taught and straining. Her cries of “Help me, dear God, help me!!” were met with relentless stabs, the base of his cock crashing against her clitoris, her cervix rubbing against his cock head, her love tunnel drizzling nectar down the outside of his shaft. He growled, “Yes, yes, take it take it like that – just like that!” while he rode her, and then pulled out so they could cry out and spray each other in streams of warm cum until they were drained and spent.

All the while, his gaze never left her face, immersed as he was in her lusty countenance. Sometimes, she wondered what he saw in her, but not on nights like this. They knew this special bond, this Elegant Ecstasy, was rare, exquisite, and never to be taken for granted. –Rico Sandinista